Egg Roll in a Bowl Recipe (2024)

This Egg Roll in a Bowl has all the ingredients of classic Asian Egg Rolls, but without the extra work of wrapping the egg roll and cooking it. Egg Roll Bowls are made with ground beef and veggies in a flavored-packed sauce, and it’s ready in just 20 minutes.

Egg Roll in a Bowl Recipe (1)

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We love the flavors of takeout and enjoy re-creating our favorite Asian-inspired dishes at home, from Shrimp Fried Rice to Beef and Broccoli, and of course Sweet and Sour Chicken. Making an eggroll bowl is one of the quickest and easiest ways to satisfy the craving for takeout.

Eggroll in a Bowl Recipe

If you enjoy Egg Rolls but haven’t tried them in a bowl you are for a treat with this deconstructed egg roll served in a bowl! The ground meat with crisp cabbage and carrots in a light sauce with all the Asian flavors makes for the perfect and easy stir fry.

Why You’ll Love This Recipe

  • Easy to Make – this comes together in 1 pan.
  • Quick – Ready in just 20 minutes.
  • Reheats well – Makes for great leftovers and meal planning.
  • Simple – the ingredients are easy to find and affordable.
Egg Roll in a Bowl Recipe (2)

Ingredients

This recipe moves fast so I suggest having all of your ingredients prepped, chopped, measured, and ready before you start your stove. Here are the simple ingredients you’ll need for the egg roll in a bowl:

  • Ground meat – We used lean 85/15 ground beef, but just about any fat content will work.
  • Onion – Finely chopped onion adds flavor and disappears into the dish.
  • Carrot – You’ll need a large carrot julienne or shredded.
  • Garlic – use fresh garlic which adds the best flavor.
  • Cabbage – we prefer to finely slice the cabbage and to do this you can use a knife or a mandolin slicer.
  • Soy sauce – We used low-sodium soy sauce but regular soy sauce may be used, but adjust the salt to taste. You can also use a gluten-free soy sauce for a gluten-free option, or Coconut Aminos for soy-free.
  • Sesame oil – The sesame oil adds the traditional and authentic flavor of an egg roll.
  • Seasoning – We used ground ginger, sugar, salt, and pepper for the seasoning.
Egg Roll in a Bowl Recipe (3)

How to Make Egg Roll in a Bowl

  1. Cook meat – In a large heavy skillet, heat the oil and add the ground beef. Cook the meat until no longer pink, breaking up the meat with a spatula as its being cooked. Season with salt and pepper.
  2. Cook vegetables – Add the carrots and onion and cook until the onion is translucent and the carrots tender. Add the garlic, stir and cook for 30 seconds.
  3. Add remaining ingredients – Add the cabbage, ginger, soy, sesame oil, and sugar. Stir until well combined and cook for 5-7 minutes or until the cabbage is desired tenderness.
Egg Roll in a Bowl Recipe (4)

Egg Roll Bowl Add-ins

This is a classic base recipe for the egg roll in a bowl, here are some variations you can try.

  1. Add egg – Once the cabbage is desired doneness, make a well in the center of the skillet and add an egg, scramble, and cook until ready then stir into the rest of the ingredients.
  2. Add spice – For some heat, you can add Sriracha sauce or red pepper flakes.
  3. Mushroom – Add mushrooms that are sliced or finely diced and saute.
  4. Bell peppers – Though bell peppers aren’t traditionally added to egg rolls, they are great to add if you want more vegetables.
  5. Peanuts – Peanuts add a great crunch to the easy dish.
Egg Roll in a Bowl Recipe (5)

To Serve

Though the recipe is hearty and may be enjoyed as it is, here are some ideas for serving:

  • With Sauce – Drizzle with your favorite sauce like our Peanut Sauce or our Sweet and Sour Sauce.
  • Over Rice – Serve an easy dish with a side of cooked white rice.
  • Paired with a Veggie – you’ll love this with our Roasted Cauliflower or Roasted Broccoli.
  • With Salad – This pairs well with our Asian Salad.

Common Questions

Can I use a different meat?

Yes, you most definitely may. Just about any ground meat will work: pork, chicken, or turkey will all work great.

Can I use a slaw mix?

Yes, a store-bought slaw mix will work great instead of the cabbage and carrot.

Can I dice the carrots?

If you don’t have a julienne slicer, you can finely dice or shred the carrots.

How to store leftovers?

Keep leftovers in an airtight container in the refrigerator for up to 3 days.

Egg Roll in a Bowl Recipe (6)

More Asian-Inspired Recipes

If you enjoyed this Egg Roll in a Bowl recipe, you’ll love these favorite take-out copycat recipes:

Egg Roll in a Bowl Recipe

5 from 324 votes

Author: Valentina Ablaev

Egg Roll in a Bowl Recipe (8)

If you love eggrolls, this deconstructed Eggroll in a Bowl Recipe will become a favorite. Sauteed ground meat with vegetables in flavor-packed sauce.

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Prep Time: 5 minutes mins

Cook Time: 15 minutes mins

Total Time: 20 minutes mins

Ingredients

Servings: 4 servings

  • 1 pound lean ground beef, we used 85/15
  • 1 Tbsp olive oil
  • 1/2 tsp fine sea salt, or to taste
  • ¼ tsp pepper, or to taste
  • ½ onion, finely diced
  • 1 carrot, julienned or coarsely grated
  • 3 garlic cloves, minced
  • 3 cups cabbage, thinly sliced
  • 1 tsp ground ginger
  • 1/4 cup low sodium soy sauce
  • 2 tsp sesame oil
  • ½ tsp granulated sugar
  • 1 Tbsp chopped green onion, optional for garnish
  • 1/4 tsp sesame seeds, optional for garnish

Instructions

  • Set a large skillet over medium/high heat and add oil. Once hot, add ground beef and brown until no longer pink, about 5 minutes, breaking up the meat with a spatula as it's cooked. Season with salt and pepper.

  • Add onion and carrots and saute until onion is tender, 5-7 minutes, stirring occasionally. Add the garlic and cook another 30 seconds, stirring constantly.

  • Finally add the cabbage, ginger, soy sauce, sesame oil, and sugar. Continue sauteeing for 5-7 minutes, stirring occasionally, or until the cabbage is tender.

  • Serve garnished with green onion and sesame seeds if desired.

Nutrition Per Serving

335kcal Calories8g Carbs24g Protein23g Fat7g Saturated Fat2g Polyunsaturated Fat11g Monounsaturated Fat1g Trans Fat77mg Cholesterol961mg Sodium571mg Potassium2g Fiber4g Sugar2615IU Vitamin A22mg Vitamin C59mg Calcium3mg Iron

  • Full Nutrition Label
  • Nutrition Disclosure

Nutrition Facts

Egg Roll in a Bowl Recipe

Amount per Serving

Calories

335

% Daily Value*

Fat

23

g

35

%

Saturated Fat

7

g

44

%

Trans Fat

1

g

Polyunsaturated Fat

2

g

Monounsaturated Fat

11

g

Sodium

961

mg

42

%

Potassium

571

mg

16

%

Carbohydrates

8

g

3

%

Fiber

2

g

8

%

Sugar

4

g

4

%

Protein

24

g

48

%

Vitamin A

2615

IU

52

%

Vitamin C

22

mg

27

%

Calcium

59

mg

6

%

Iron

3

mg

17

%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Main Course

Cuisine: Asian

Keyword: Egg Roll Bowl, Egg Roll in a Bowl, Eggroll in a bowl

Skill Level: Easy

Cost to Make: $$

Calories: 335

Valentina Ablaev

Egg Roll in a Bowl Recipe (9)

I am Valentina, the creator behind the food blog Valentina’s Corner where I share our family’s favorite recipes. When I am not in the kitchen, I enjoy spending quality time with my husband and 5 children. We invite you to join us on our blogging journey!

Read more posts by Valentina

Egg Roll in a Bowl Recipe (2024)

FAQs

What's the difference between egg roll and spring roll recipe? ›

As far as the difference in fillings, egg rolls are typically filled with cooked cabbage, some other vegetables, and pork, while spring rolls typically contain only cooked vegetables. But like any generalization for food so beloved worldwide, you're sure to find exceptions if you look hard enough.

What's the difference between an egg roll and a cabbage roll? ›

Spring Roll vs Egg Roll: Ingredients

Spring rolls are most often vegetarian—they usually contain cabbage, scallions, mushrooms, and carrots. On the other hand, egg rolls often contain meat such as pork or shrimp along with cabbage.

How to reheat egg roll in a bowl? ›

TO STORE: Store the egg roll filling in an airtight storage container in the refrigerator for up to 4 days. You can store the rice on its own or portion everything together into individual serving containers for a meal-prep approach. TO REHEAT: Rewarm leftovers in the microwave or in a wok over medium-low heat.

What is egg roll sauce made of? ›

Whisk together soy sauce, rice vinegar, ginger, garlic powder, onion powder, and sesame oil in a bowl until smooth. Serve in small dipping dishes.

What was in the original egg roll? ›

According to Coe, Low's recipe, printed in a 1938 cookbook, Cook at Home in Chinese, included "bamboo shoots, roast pork, shrimp, scallions, water chestnuts, salt, MSG, sugar, palm oil, and pepper," but notably did not include cabbage, which is the main filling ingredient in modern egg rolls.

Are egg rolls Chinese or Japanese? ›

Foodtimeline.org says, “egg rolls (and their lighter counterpart, spring rolls) date back to ancient China. It is quite likely that egg-roll type foods were made and consumed in the USA by the first Chinese settlers in the mid 1800's.” Okay, now we are getting somewhere.

Can I use spring roll wrappers instead of egg roll? ›

You can use spring roll or egg roll wrappers here, though spring rolls will create a more delicate, crispy crunch than the egg rolls' thicker exteriors.

What is an Easter egg roll? ›

The primary Easter Monday entertainment at the White House has always involved egg rolling. Participants roll dyed, hard-boiled eggs across the grass to see whose will go the furthest before cracking.

What is a New York style egg roll? ›

Inspired by traditional East Asian spring rolls, egg rolls are thought to have first appeared at a Chinese restaurant in New York City in the 1930s. Unlike spring roll wrappers, egg roll wrappers are thicker and made with eggs, so they develop delightfully crackly bubbles on the surface during frying.

Is egg roll a junk food? ›

But egg rolls are anything but healthy. They're wrapped in dough and deep-fried. The result is an appetizer that packs more than 220 calories and 10 grams of fat in each one. And that doesn't include the sweet dipping sauce.

Why do egg rolls have no eggs? ›

Contrary to popular belief, the egg isn't necessary to make an egg roll, even though it does have it in its name. The traditional egg roll recipe uses egg in the dough, but most recipes don't call for it anymore; modern egg rolls are usually made up of mixed meat and vegetables wrapped in a rice paper wrapper.

How do you keep egg rolls crispy all day? ›

Get a well-ventilated container for your egg rolls. Line the bottom of your storage container with 2-3 paper towels to absorb any oil from your egg rolls. A takeout container or Styrofoam container with 3-5 holes punched it in is perfect for this.

What are the ingredients in no name egg rolls? ›

Ingredients: Cabbage, Enriched Wheat Flour, Water, Seasoned Beef (beef,water, Salt, Spice Extract), Canola Oil, Carrots, Celery, Onions, Sugar,salt, Modified Corn Starch, Liquid Whole Egg, Spices, Sodium Propionate,vegetable Mono- And Diglycerides, Sodium Stearoyl-2-lactylate.

What are the ingredients in frozen egg rolls? ›

FILLING: WHITE MEAT CHICKEN, CABBAGE, CARROTS, YELLOW ONION, CELERY, SUGAR, CONTAINS 2% OR LESS OF: BROWN RICE, MODIFIED FOOD STARCH, SALT, SPICE, SOY SAUCE (WHEAT, SOYBEANS, SALT), GARLIC, TOASTED SESAME OIL, MALTODEXTRIN, DRIED ONION; WRAPPER: ENRICHED FLOUR ([BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE ...

How to make eggs for egg rolling? ›

Boil the eggs for 8 mins if they are room temp and 9 if out of the fridge. Plunge into cold water for 5 minutes to cool. This will give you a hard-boiled egg that's not grey and nuked. Crack the shells with a spoon and return them to the water for 3 minutes.

Are all egg rolls vegan? ›

Usually not, unfortunately. Between the wrapper and the fillings, there could be egg or meat lurking in there. It's easier to find vegan spring rolls since the wrappers are made from rice paper.

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