Aquafaba Chocolate Mousse - My Gorgeous Recipes (2024)

FAQs

Why is my aquafaba mousse grainy? ›

Caster (also known as superfine) sugar or icing sugar work well, other sugars are known to make aquafaba deflate. Check that the chocolate has cooled down sufficiently – it should not be warm to the touch or else chocolate is likely to seize and you will end up with grainy mousse.

ARE THERE HEALTH BENEFITS? While aquafaba contains few calories, it does not add significant nutrition. Aquafaba is composed of protein, starches and vegetable gum, but does not contain the same nutritional value as a legume or an egg yolk.

It can also be used to make Vegan Mayo! It can be whipped into semi-stiff peaks and added to recipes as a whipped egg white substitute, such as these Best Vegan Gluten-Free Waffles! It can be whipped into stiff peaks and made into things like meringues and macaroons.

Not fluffy enough, not chocolatey enough, too sweet, grainy, etc etc. Many “easy” chocolate mousse recipes tend to use too much cream so the end result is more like custard, rather than aerated like real chocolate mousse should be.

Common mistakes when making mousse (and how to fix them)

It's easy to remelt the chocolate in the microwave until smooth and try again. A grainy mousse is also a result of overbeating so only beat for 1-2 minutes, or until the mixture resembles lightly whipped cream.

Aquafaba Drawbacks

Needless to say, bean water is saturated with oligosaccharides. Saponins, the part of aquafaba that is responsible for the egg white-like texture and foaming, are a toxic steroid derivatives that disrupt red blood cells. They may even contribute to development of leaky gut by damaging the gut wall.

Best of all, aquafaba is simply made from bean water — that's right, it's made from the drained out liquid in BPA/BPS-free Tetra Pak beans (no, we don't recommend BPA-free cans anymore) or the water from cooking dried legumes.

How long can you keep aquafaba? Store unwhipped aquafaba in an airtight container in the fridge for up to 5 days. Freeze aquafaba for months. For ease, consider freezing it in tablespoons in an ice cube tray.

Before whipping, your aquafaba should be about the same viscosity as egg whites after they've been lightly whisked, perhaps slightly thinner. Some cans may differ, though, so if your aquafaba is excessively watery, you can reduce the liquid slightly on the stove until it thickens, then let cool before whipping.

This recipe works well with a hand mixer. Can you over whip aquafaba? Yes, if you continue to beat the mixture after it thickens and forms stiff peaks, you can over whip it. The result will be runny and flat.

How much whipped aquafaba equals one egg? ›

Three tablespoons of aquafaba is equivalent to about one whole egg, while two tablespoons of aquafaba is equivalent to about one egg white. Keep in mind that a can of chickpeas yields about 1/2 to 3/4 cup of this liquid, so about eight to 12 tablespoons.

Mousse: Similar to Vanilla Bavarian Cream, this whipped cream filling is flavored with chocolate or fruit. Ganache: A mixture of chocolate & heavy cream. Similar to a fudge consistency.

If you over-whip the cream, you'll end up with a grainy mousse (although you can try to remedy it by whisking in a few extra tablespoons of cream). An electric hand mixer and a nice big bowl are my tools of choice, but a big balloon whisk and a chilled mixing bowl work well, too.

Don't overdo it when it comes to thickening. Try adding a small amount of cornstarch to a little water, and add it to the mousse a little at a time and see how it thickens the texture.

To rescue your grainy, over-whipped cream, you only need a few tablespoons of fresh cream! Add fresh cream to the over-whisked mixture and bring it together using a wire whisk. It will come together and be smooth and creamy again.

Luckily, resolving this setback is as easy as making the mistake in the first place. Over-whipping is the root of the problem, so simply scale back on your beating, and your mousse will be all the better.

Pour the aquafaba into a mixing bowl, add the lemon juice, vanilla extract and a pinch of salt and mix with an electric hand mixer for 10 minutes until it forms peaks. It's best to set a timer for this as you can't overmix the aquafaba, but you might very well undermix it.

However, like whipped egg whites and heavy cream, you can over-whip aquafaba.